High in protein and low in calories, Greek yogurt with berries is a perfect way to fuel your morning. (Approx. 150 calories)
Avocado toast offers healthy fats and fiber, making it a satisfying and nutritious choice. (Approx. 200 calories)
Smoothie Bowl
Blend up a smoothie bowl with spinach, banana, and almond milk for a nutrient-packed breakfast. (Approx. 250 calories)
Egg whites are low in calories but high in protein, perfect for a filling breakfast. (Approx. 150 calories)
Oatmeal is a hearty, fiber-rich option that keeps you full throughout the morning. (Approx. 180 calories)