5 Low-Calorie Breakfasts to Start Your Day

5 Low-Calorie Breakfasts to Start Your Day

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1: Greek Yogurt with Berries

High in protein and low in calories, Greek yogurt with berries is a perfect way to fuel your morning. (Approx. 150 calories)

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2: Avocado Toast

Avocado toast offers healthy fats and fiber, making it a satisfying and nutritious choice. (Approx. 200 calories)

Smoothie Bowl

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3: Smoothie Bowl

Blend up a smoothie bowl with spinach, banana, and almond milk for a nutrient-packed breakfast. (Approx. 250 calories)

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4: Egg White Omelette

Egg whites are low in calories but high in protein, perfect for a filling breakfast. (Approx. 150 calories)

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5: Oatmeal with Fresh Fruit

Oatmeal is a hearty, fiber-rich option that keeps you full throughout the morning. (Approx. 180 calories)