Richard Simmons’s Bold Message: Exercise Is for Everyone
Simmons transformed the fitness industry by promoting the idea that you don’t need to be slim to start working out,
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LIFESTYLE
US Heat Wave Claims Lives as Extreme Temperatures Persist in the West
A severe heat wave has put over 50 million people across the US under heat alerts, breaking records and causing
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What to watch this week: ‘Descendants’, Megan Moroney, ‘Sunny’, and the latest HARDY album
Country sensation HARDY is set to release his new album, “QUIT!!,” bringing his unique blend of country, anthemic rock, and
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The US has identified its fourth human case of bird flu linked to an outbreak among dairy cattle.
A fourth individual in the United States has been diagnosed with H5 bird flu amid an ongoing outbreak affecting dairy
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Pro Athlete Nutrition Tips: Fueling Training and Enhancing Recovery
Fueling Success: Explore These Essential Nutritional Strategies by Fitness Experts for Athletes’ Optimal Performance and Recovery Peak athletic performance and
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How to Maintaining Motivation for Weight Loss and Enhanced Well-being
Starting a weight loss journey takes dedication, determination, and effort. It’s a big challenge, so having motivation is key to
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Tips for Sustaining Your Healthy Lifestyle While Dining Out
You’ve committed to eating healthily—stocked up on nutritious foods, planned your meals meticulously, and resisted the temptation of chocolate biscuits.
Read MoreCDC Enhances RSV Vaccine Guidance for Elderly Adults
People 75 and older should be vaccinated for RSV, but those 60 to 74 should do so only if they
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