ACIDITY RELIEF: 7 FOODS THAT WORK WONDERS

Acidity relief can be found in several foods that work wonders. Bananas act as natural antacids, soothing the stomach. Ginger’s anti-inflammatory properties can reduce acid production, while oatmeal absorbs stomach acid, alleviating symptoms. Aloe vera juice soothes and reduces inflammation, providing relief. Green vegetables, being low in fat and sugar, are gentle on the stomach. Yogurt’s probiotics improve digestion, easing acid reflux. Incorporating these seven foods into your diet can help manage acidity and promote better digestive health.